Finding Balance: Prioritising Self-Care During the Christmas Rush
Self-care is vital year-round, but it becomes especially important during the Christmas season. Working in veterinary practice, you’re often juggling busy days, emotionally draining cases, and the added pressure of the festive rush. When you’re caring for others, it can be easy to neglect your own needs. However, ignoring your well-being can lead to burnout, reduced effectiveness, and a lack of enthusiasm for your work. By prioritising self-care, you’re ensuring that you can continue to show up as your best self—both for your patients and your loved ones. Strategies for Managing Stress this Christmas Below are practical tips to help you manage holiday stress and enjoy the season while staying